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Crispy Orange Sesame Chicken & Broccoli

Servings: 6–8
Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes


Ingredients

Chicken

  • 2 pounds (900 g) boneless, skinless chicken breasts or thighs, cut into 1-inch cubes
  • 2 eggs, beaten
  • 1 cup cornstarch
  • ½ cup all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • Vegetable oil for frying

Vegetables

  • 4 cups broccoli florets
  • 1 large red bell pepper, chopped
  • 1 large onion, cut into chunks
  • 2 teaspoons sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger

Orange Sesame Sauce

  • 1 cup orange juice (fresh preferred)
  • Zest of 1 orange
  • ½ cup low-sodium soy sauce
  • ⅓ cup honey
  • ¼ cup brown sugar
  • 2 tablespoons rice vinegar
  • 2 tablespoons hoisin sauce
  • 2 tablespoons ketchup
  • 2 teaspoons sesame oil
  • 1 tablespoon grated ginger
  • 4 cloves garlic, minced
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water

Garnish

  • 2 tablespoons sesame seeds
  • 4 green onions, sliced
  • Orange slices for serving

Rice

  • 3 cups cooked jasmine rice

Instructions

Step 1: Prepare Chicken

Mix together:

  • Cornstarch
  • Flour
  • Garlic powder
  • Onion powder
  • Salt
  • Pepper

Dip chicken into beaten eggs.

Coat thoroughly with flour mixture.

Allow coated chicken to rest for 5 minutes.


Step 2: Fry Chicken

Heat oil to 350°F (175°C).

Fry chicken in batches.

Cook 5–6 minutes until golden brown.

Drain on paper towels.


Step 3: Cook Vegetables

Heat sesame oil.

Cook:

  • onion
  • garlic
  • ginger

for 2 minutes.

Add:

  • broccoli
  • bell peppers

Cook another 4–5 minutes.

Vegetables should stay slightly crisp.


Step 4: Make Orange Sauce

Combine:

  • orange juice
  • orange zest
  • soy sauce
  • honey
  • brown sugar
  • rice vinegar
  • hoisin
  • ketchup
  • sesame oil
  • garlic
  • ginger

Bring to a simmer.

Mix cornstarch with cold water.

Whisk into sauce.

Cook until thick (2–3 minutes).


Step 5: Combine

Add fried chicken.

Fold gently into sauce.

Add vegetables.

Mix carefully.

Top with:

  • sesame seeds
  • green onions

Serve with rice.


Tips for Crispy Chicken

✔ Dry chicken before coating.

✔ Let coating rest 5 minutes.

✔ Fry in small batches.

✔ Don’t overcrowd the pan.

✔ Add sauce only before serving.


Air Fryer Version

Spray coated chicken with oil.

Cook:

  • 400°F
  • 12–15 minutes

Flip halfway.

Sauce as directed.


Oven Version

Bake at:

425°F

20–25 minutes.

Turn once.


Meal Prep

Keeps:

  • Refrigerator: 4 days
  • Freezer: 2 months

Store sauce separately if possible.


Nutrition (Approximate, per serving without rice)

Nutrient Amount
Calories 490 kcal
Protein 34 g
Carbohydrates 34 g
Fat 22 g
Saturated Fat 4 g
Fiber 3 g
Sugar 18 g
Sodium 820 mg
Cholesterol 140 mg
Potassium 680 mg
Vitamin A 35% DV
Vitamin C 120% DV
Calcium 8% DV
Iron 15% DV

With 1 cup cooked jasmine rice

Nutrient Amount
Calories ~695 kcal
Protein 38 g
Carbohydrates 79 g
Fat 22 g
Fiber 4 g

Nutrition values are estimates and vary with ingredient brands and cooking method.


Variations

  • Add carrots, snap peas, mushrooms, or zucchini.
  • Use shrimp instead of chicken.
  • Substitute tofu for a vegetarian version.
  • Make it spicy with 1–2 teaspoons sriracha or red pepper flakes.
  • Replace honey with maple syrup for a different flavor.

Frequently Asked Questions

Q: Can I use frozen broccoli?
Yes. Thaw and pat dry first to prevent excess moisture.

Q: Can I make it gluten-free?
Yes. Use gluten-free soy sauce (tamari), gluten-free hoisin, and replace the all-purpose flour with a gluten-free flour blend or additional cornstarch.

Q: Why isn’t my chicken crispy?
Common reasons include oil that’s too cool, overcrowding the pan, or adding the sauce too early.

Q: Can I prepare the sauce ahead of time?
Yes. Refrigerate it in an airtight container for up to 5 days. Reheat gently before tossing with the chicken.

Q: Can I freeze it?
Yes. For the best texture, freeze the fried chicken and sauce separately. Thaw overnight in the refrigerator and combine after reheating.

Q: What can I serve with it?

  • Jasmine or brown rice
  • Fried rice
  • Lo mein noodles
  • Steamed dumplings
  • Egg rolls
  • Asian cucumber salad

This recipe delivers a sweet, savory orange glaze with crispy chicken and tender-crisp vegetables, making it a satisfying homemade alternative to takeout.

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